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Definition of Jet lag
Our
Jet lag Main Article
provides a comprehensive look at the who,
what, when and how of Jet lag
< b>Jet lag: A temporary disorder that causes fatigue, insomnia, and other
symptoms as a result of rapid air travel across time zones.
Other symptoms of jet lag include anxiety, constipation, diarrhea, confusion,
dehydration, headache, irritability, nausea, sweating, coordination problems, and
even memory loss. Some individuals may report additional symptoms, such as heartbeat
irregularities and an increased susceptibility to illness.
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