Functional foods are "those foods that enco mpass potentially
healthful products including any modified food or ingredient that may provide a
health benefit beyond the traditional nutrients it contains," as defined by the
Institute of Medicine. Functional foods can include foods like cereals, breads and
beverages which are fortified with vitamins, herbs and nutraceuticals.
The healing power of foods is a popular concept that focuses on how "super foods"
can have health protecting properties. Medicinal foods or "nutritionally high powered
foods" have been part and parcel of the natural products industry for a long time
and, through emerging scientific research and particularly through growing public
interest, they have reached the mainstream.
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